Athlete Profile

  • Nationality

    • Kenya

  • Career start

    • 2006

  • Disciplines

    • Field events: 5000m
    • Road events: 10km, 21km & 42km

Athlete Background

Francis' story

Francis, a Kenyan athlete from Kitwii Sublocation in Kangundo District, Machakos County, began his running journey in 2006 while in secondary school. Inspired by his older brother’s dedication to the sport, he developed a passion for athletics and pursued it seriously after high school.

Now, he splits his time between Kenya and Taiwan, competing at a high level and securing victories in several races across Asia.

Personal Bests:

  • Full Marathon: 2:17
  • Half Marathon: 1:04

Milestones:

  • 1st Place: Matsu Marathon
  • 2nd Place: Kaohsiung Fubon Marathon
  • 2nd Place: Kinmen Marathon

Why do you run?

"Running Fuels My Body, Mind, and Soul"

Beyond the financial aspect, Francis explains that he runs to keep physically fit and mentally strong. Training provides him with a sense of comfort, relieves stress, and boosts his energy levels.

"OVER TIME, RUNNING BECAME MORE THAN JUST A SPORT"

Recognizing his potential, Francis joined the Machakos Athletics Club under the guidance of Coach Paul Mutwii, the Vice Chairman of Athletics Kenya. Training alongside experienced athletes who excelled in international competitions and earned a living through running further motivated him. Over time, running became more than just a sport—it became his livelihood, enabling him to pay his bills and support himself.